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Blog — prenatal

30 Things No One Told Me About Being Pregnant

Posted by Alexandra Porto on

30 Things No One Told Me About Being Pregnant

There's nothing quite like creating another life, Mama! It is filled with lots of excitement and joy but also plenty of challenges like morning sickness, pregnancy cravings, swollen feet, and body aches. While most women are happy to share pregnancy stories and tips, some things rarely get mentioned. From strange bodily changes to unexpected emotions, here are 30 things no one told us about being pregnant that we want to share with you...

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Safe Ways to Combat Sickness + Navigate the Medicine Aisle While Pregnant

Posted by Alexandra Porto on

Safe Ways to Combat Sickness + Navigate the Medicine Aisle While Pregnant

Doing everything you can to stay healthy but still end up sick while pregnant? It’s never fun feeling under the weather, especially when you’re carrying another life inside of you. But you aren’t alone; this happens to a lot of women. Changes in your immune system can make you more susceptible to illness. 

Not only do you need to suffer through the symptoms, but you also need to figure out what medications or remedies are safe. While it is always important to consult with your doctor, especially with high-risk pregnancies, there are some general guidelines you can follow. So, next time you are in the pharmacy, you will have a better handle navigating the medicine aisle and getting on the path to recovery sooner...

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Making Sense of Prenatal Vitamins: The Essential Nutrients You Need

Posted by Alexandra Porto on

Making Sense of Prenatal Vitamins: The Essential Nutrients You Need

Growing a life inside of you is a lot harder than it looks, and nutrients play a significant role in the process. Eating healthy is key, but sometimes your body needs an extra boost to get all the minerals essential to your baby's development. This is where prenatal vitamins come in.

But, how do you figure out which prenatal vitamins are best? With so many on the market, it can be overwhelming. We're here to break it all down so you know what minerals and daily doses to look for when checking your bottle's label...

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The Most Interesting Stories of the Year About Moms & Babies

Posted by Alexandra Porto on

The Most Interesting Stories of the Year About Moms & Babies

Our baby bellies and kids make each day’s growth so apparent that we constantly think about the future. But sometimes, it’s important to pause and reflect on the past. This last year had plenty of challenges, but with them came new advances, fascinating discoveries, and parenting tips we never thought of ourselves.

We’ve read through tons of articles and blogs to compile this list with ten of our favorite 2021 stories relating to moms and babies. Whether you are pregnant for the first time or already a parent, there’s something new to learn from each of these listed. It’s far from a complete compilation but covers important family topics that are sure to be on moms’ minds this year...

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Suffering from Morning Sickness? These Natural Remedies Can Help

Posted by Alexandra Porto on

Suffering from Morning Sickness? These Natural Remedies Can Help

Being pregnant can do all sorts of strange things to your body, from physical changes to surging hormones. One common complaint is morning sickness, and sadly, despite its name, it is not just limited to the mornings. No one knows precisely what causes this, but nearly 80% of women experience nausea during pregnancy.

Just because this is a typical experience during pregnancy doesn't mean there isn't anything you can do about it. There are several safe, natural remedies that offer relief from morning sickness. We've researched some of the best tips and treatments to ease your nausea, so you don't have to suffer through this.

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