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Blog — morning sickness

30 Things No One Told Me About Being Pregnant

Posted by Alexandra Porto on

30 Things No One Told Me About Being Pregnant

There's nothing quite like creating another life, Mama! It is filled with lots of excitement and joy but also plenty of challenges like morning sickness, pregnancy cravings, swollen feet, and body aches. While most women are happy to share pregnancy stories and tips, some things rarely get mentioned. From strange bodily changes to unexpected emotions, here are 30 things no one told us about being pregnant that we want to share with you...

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Safe Ways to Combat Sickness + Navigate the Medicine Aisle While Pregnant

Posted by Alexandra Porto on

Safe Ways to Combat Sickness + Navigate the Medicine Aisle While Pregnant

Doing everything you can to stay healthy but still end up sick while pregnant? It’s never fun feeling under the weather, especially when you’re carrying another life inside of you. But you aren’t alone; this happens to a lot of women. Changes in your immune system can make you more susceptible to illness. 

Not only do you need to suffer through the symptoms, but you also need to figure out what medications or remedies are safe. While it is always important to consult with your doctor, especially with high-risk pregnancies, there are some general guidelines you can follow. So, next time you are in the pharmacy, you will have a better handle navigating the medicine aisle and getting on the path to recovery sooner...

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Making Sense of Prenatal Vitamins: The Essential Nutrients You Need

Posted by Alexandra Porto on

Making Sense of Prenatal Vitamins: The Essential Nutrients You Need

Growing a life inside of you is a lot harder than it looks, and nutrients play a significant role in the process. Eating healthy is key, but sometimes your body needs an extra boost to get all the minerals essential to your baby's development. This is where prenatal vitamins come in.

But, how do you figure out which prenatal vitamins are best? With so many on the market, it can be overwhelming. We're here to break it all down so you know what minerals and daily doses to look for when checking your bottle's label...

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Tips for Surviving a Big Thanksgiving Dinner While Pregnant

Posted by Alexandra Porto on

Tips for Surviving a Big Thanksgiving Dinner While Pregnant

There's a lot to be thankful for this Thanksgiving, like that little one on the way! While this is a great time to gather around the dinner table with family, being pregnant can make it a bit more challenging to navigate. From avoiding morning sickness triggers to preventing awkward family encounters if you haven't announced your pregnancy, there are plenty of reasons you might be stressing out about Thanksgiving.

Not to worry, we're here with some Thanksgiving tips for navigating these situations, figuring out what to wear, determining what you should and shouldn't eat, and more. With this guide in hand, we promise you'll survive this kick-off to the holiday season!...

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Suffering from Morning Sickness? These Natural Remedies Can Help

Posted by Alexandra Porto on

Suffering from Morning Sickness? These Natural Remedies Can Help

Being pregnant can do all sorts of strange things to your body, from physical changes to surging hormones. One common complaint is morning sickness, and sadly, despite its name, it is not just limited to the mornings. No one knows precisely what causes this, but nearly 80% of women experience nausea during pregnancy.

Just because this is a typical experience during pregnancy doesn't mean there isn't anything you can do about it. There are several safe, natural remedies that offer relief from morning sickness. We've researched some of the best tips and treatments to ease your nausea, so you don't have to suffer through this.

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